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Marije Vogelzang crafts strange new tableware to trick us into eating less food

It's impossible to leave any food on your plate, even if your belly is full. It's that trigger in your brain that most likely stems from your childhood when caring parents wouldn't let us leave the table until we'd finished our meal. Now Dutch designer Marije Vogelzang has crafted a range of tableware to trick us into eating less food.

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Marije Vogelzang's Volumes collection of colourful tableware pieces in various shapes and sizes arranged on a blue background, including sculptural vessels in cream, green, pink and purple tones

The Volumes collection is part of ongoing work by Marije, who heads up the food design department at Design Academy Eindhoven. She is trying to make people understand that they don't need as much food as they think they do.

As stated on her website: "Behavioural research shows that our brain uses our visual capacities to register the amount of food we have eaten. For example, if we eat shelled peanuts and leave the shells on the table we will eat less than if we would take the shells away directly after eating the peanuts. In the words of food psychologist Brian Wansink (Cornell University), we are not designed to actually keep track of how much we’ve consumed. Most of us seem to rely on the size – the volume – of the food to tell us when we’re full. We usually try to eat the same visible amount of food we’re used to eating."

Volumes is therefore an attempt to influence our eating behaviour and our eating culture. Marije adds: "We have the tendency to overeat and are visually mislead by large plates and wine glasses. By adding volumes to your plate your brain will register more food than there actually is. Your stomach can’t count. Your brain will tell your stomach it had enough."

The strange objects are placed in the middle of a plate, so there's less room for food. Marije continues: "They provide for playfulness and experimentation on how to serve your food. They will direct attention to the plate for the eater to focus and therefore be more in touch with signals from the brain giving evidence that we should have eaten enough."

This project was made for Museum für Kunst und Gewerbe, Hamburg. More details can be found at marijevogelzang.nl.

White bowl filled with penne pasta in tomato sauce surrounding a dollop of ricotta cheese, mozzarella and basil leaf from Marije Vogelzang's Volumes collection
Cream-coloured plate from Marije Vogelzang's Volumes collection holding a small portion of food with white cream and yellow element to demonstrate reduced portion size
Creamy pistachio mousse topped with a basil leaf sits atop a bowl of small pasta shapes on a pink background
Bowl of macaroni and cheese with a basil leaf garnish on a pink background, from Marije Vogelzang's Volumes collection
Bowl of spaghetti with a pink heart-shaped portion of food topped with peas, from Marije Vogelzang's Volumes collection
Pink bowl filled with peas and pasta, designed as part of Marije Vogelzang's Volumes collection to influence eating behaviour through visual perception
White bowl filled with macaroni cheese surrounding a sculptural white form with pink and green details on a pink background
White bowl filled with elbow macaroni pasta on a pink background, demonstrating Marije Vogelzang's Volumes tableware design concept
Two fresh raspberries and sliced rhubarb arranged on a pink sculptural form against a pale yellow background
Collection of translucent sculptural bowls in various colours arranged on a pale purple background, part of Marije Vogelzang's Volumes tableware collection
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