Being a chronic illness activist and freelance illustrator, with Ananya Rao-Middleton

Ananya Rao-Middleton is a London-based freelance illustrator and chronic illness activist who uses her work to express herself post-brain injury and as someone living with multiple sclerosis (MS).

Her work is vivid, vibrant and explorative. Eye-catching colours and powerful affirmations are a common feature, too, as Ananya describes herself as a feminist illustrator and someone who wants to support people with invisible illnesses.

Here, we learn more about Ananya's journey and how she came to suffer herself. Why it's important to speak up and share her experience to help others. She highlights the importance of rest and listening to our bodies. She also talks of discrimination, a lack of understanding – and how she's trying to turn that around, making people more aware of the invisible disabilities or illnesses that people might have. It's an important topic.

Ananya also talks of her childhood, about bullying and racism, how that's made her a stronger person, able to cope with the challenges of today. She is so hopeful and positive that the creative community can be the force that brings positive change. This is a positive, thoughtful chat for anyone curious to learn more about these topics or perhaps have the reassurance they are not alone.

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