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Advice to help you be your best self, focusing on mental health, productivity, confidence and creative fulfilment.

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Keeping the spirits up during lockdown: How to be happy in isolation according to experts

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15.04.2020

Courtesy of [KaboomPics](https://kaboompics.com/photo/4465/woman-drinking-hot-tea-in-her-home-office)

How to get back your privacy online without completely checking out

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30.03.2020

Via [Death to the Stock](https://deathtothestockphoto.com/)

How to conquer your inner demons and be more creative

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30.10.2019

Photo by <a href="https://burst.shopify.com/@matthew_henry?utm_campaign=photo_credit&amp;utm_content=Free+For+You+Shelf+Image%3A+Stunning+Photography&amp;utm_medium=referral&amp;utm_source=credit">Matthew Henry</a> from <a href="https://burst.shopify.com/planning?utm_campaign=photo_credit&amp;utm_content=Free+For+You+Shelf+Image%3A+Stunning+Photography&amp;utm_medium=referral&amp;utm_source=credit">Burst</a>

Quick productivity tips to help you get back to work after a summer holiday

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21.08.2019

Photography courtesy of Lisa Congdon. © Christopher Dibble

An essential guide by Lisa Congdon to help you find your artistic voice

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31.07.2019

Image courtesy of [Adobe Stock](https://stock.adobe.com/uk/)

How to get over the feeling that you're never doing enough

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13.06.2019

Via [Death to the Stock](https://deathtothestockphoto.com/)

How to get your confidence back when you've been through a rough patch

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03.06.2019

Via [Death to the Stock](https://deathtothestockphoto.com/)

Why it's important to ‘pause’ when you're creative

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17.04.2019

Photo by freestocks.org from [Pexels](http://www.pexels.com)

Feel stuck? Try these four simple tricks to beat paralysing anxiety and make a change

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13.03.2019

Via [Death to the Stock](https://deathtothestockphoto.com/)

How to tune into your gut and discover what makes you truly happy

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20.02.2019

Photo by <a href="https://burst.shopify.com/@sarahpflugphoto?utm_campaign=photo_credit&amp;utm_content=Free+Smiling+Woman+Portrait+Photo+%E2%80%94+High+Res+Pictures&amp;utm_medium=referral&amp;utm_source=credit">Sarah Pflug</a> from <a href="https://burst.shopify.com/happy?utm_campaign=photo_credit&amp;utm_content=Free+Smiling+Woman+Portrait+Photo+%E2%80%94+High+Res+Pictures&amp;utm_medium=referral&amp;utm_source=credit">Burst</a>

Five brilliant ways to beat the January Blues

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16.01.2019

Image courtesy of [Adobe Stock](https://stock.adobe.com/uk/)

Be kind to your mind: 12 tips for good mental health in the creative industries

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07.01.2019

Photo by <a href="https://burst.shopify.com/@matthew_henry?utm_campaign=photo_credit&amp;utm_content=Free+Busy+Friends+Working+Image%3A+Browse+1000s+of+Pics&amp;utm_medium=referral&amp;utm_source=credit">Matthew Henry</a> from <a href="https://burst.shopify.com/team?utm_campaign=photo_credit&amp;utm_content=Free+Busy+Friends+Working+Image%3A+Browse+1000s+of+Pics&amp;utm_medium=referral&amp;utm_source=credit">Burst</a>

Six mistakes designers make and how to avoid repeating them in 2019

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02.01.2019

Image courtesy of [Adobe Stock](https://stock.adobe.com/uk/)

Practical tips to help creatives tackle the most common anxious thoughts

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11.12.2018

Camille DeAngelis. Photo credit: Anne Weil

How to live a life without envy, manage your ego and break out of negative mindsets

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24.10.2018

Photo by Bruce Mars via [Pexels](http://www.pexels.com)

The importance of Rest: how to embrace calm and restore your mind in a busy world

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09.08.2018

Image via [Death to the Stock](https://deathtothestockphoto.com/)

How to be happier with what you already have and stop wanting more

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19.06.2018

Image courtesy of [Death to Stock](https://deathtothestockphoto.com/)

Embracing change: why it's ok to take a step back or do something different

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18.04.2018

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