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Advice to help you be your best self, focusing on mental health, productivity, confidence and creative fulfilment.

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Finding a healthier relationship with social media (when you want to quit, but can't)

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24 November 2020

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How art can help allay uncertainty

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9 November 2020

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Keeping the spirits up during lockdown: How to be happy in isolation according to experts

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15 April 2020

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How to get back your privacy online without completely checking out

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30 March 2020

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How to conquer your inner demons and be more creative

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30 October 2019

Photo by <a href="https://burst.shopify.com/@matthew_henry?utm_campaign=photo_credit&amp;utm_content=Free+For+You+Shelf+Image%3A+Stunning+Photography&amp;utm_medium=referral&amp;utm_source=credit">Matthew Henry</a> from <a href="https://burst.shopify.com/planning?utm_campaign=photo_credit&amp;utm_content=Free+For+You+Shelf+Image%3A+Stunning+Photography&amp;utm_medium=referral&amp;utm_source=credit">Burst</a>

Quick productivity tips to help you get back to work after a summer holiday

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21 August 2019

Photography courtesy of Lisa Congdon. © Christopher Dibble

An essential guide by Lisa Congdon to help you find your artistic voice

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31 July 2019

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How to get over the feeling that you're never doing enough

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13 June 2019

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How to get your confidence back when you've been through a rough patch

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3 June 2019

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Why it's important to ‘pause’ when you're creative

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17 April 2019

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Feel stuck? Try these four simple tricks to beat paralysing anxiety and make a change

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13 March 2019

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How to tune into your gut and discover what makes you truly happy

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20 February 2019

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Five brilliant ways to beat the January Blues

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16 January 2019

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Be kind to your mind: 12 tips for good mental health in the creative industries

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7 January 2019

Photo by <a href="https://burst.shopify.com/@matthew_henry?utm_campaign=photo_credit&amp;utm_content=Free+Busy+Friends+Working+Image%3A+Browse+1000s+of+Pics&amp;utm_medium=referral&amp;utm_source=credit">Matthew Henry</a> from <a href="https://burst.shopify.com/team?utm_campaign=photo_credit&amp;utm_content=Free+Busy+Friends+Working+Image%3A+Browse+1000s+of+Pics&amp;utm_medium=referral&amp;utm_source=credit">Burst</a>

Six mistakes designers make and how to avoid repeating them in 2019

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2 January 2019

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Practical tips to help creatives tackle the most common anxious thoughts

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11 December 2018

Camille DeAngelis. Photo credit: Anne Weil

How to live a life without envy, manage your ego and break out of negative mindsets

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24 October 2018

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The importance of Rest: how to embrace calm and restore your mind in a busy world

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9 August 2018

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