Self

Holly Kielty

Tips /
Self

The 9 things I’ve learned about mental health from working in the creative industries

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Photo by <a href="https://burst.shopify.com/@matthew_henry?utm_campaign=photo_credit&utm_content=Picture+of+Bearded+Young+Man+-+Free+Stock+Photo&utm_medium=referral&utm_source=credit">Matthew Henry</a> from <a href="https://burst.shopify.com/gold?utm_campaign=photo_credit&utm_content=Picture+of+Bearded+Young+Man+-+Free+Stock+Photo&utm_medium=referral&utm_source=credit">Burst</a>

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Self

How to get over the feeling that you're never doing enough

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Photo by <a href="https://burst.shopify.com/@shopifypartners?utm_campaign=photo_credit&utm_content=High+Res+Lakeside+Smiles+Picture+%E2%80%94+Free+Images&utm_medium=referral&utm_source=credit">Shopify Partners</a> from <a href="https://burst.shopify.com/emotion?utm_campaign=photo_credit&utm_content=High+Res+Lakeside+Smiles+Picture+%E2%80%94+Free+Images&utm_medium=referral&utm_source=credit">Burst</a>

Tips /
Self

How to get your confidence back when you've been through a rough patch

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Image courtesy of [StockSnap](https://stocksnap.io/photo/FMJOIWUH4F)

Tips /
Self

Why it's important to ‘pause’, rest and regenerate if you want to be creative

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Image courtesy of [KaboomPics](https://kaboompics.com/)

Tips /
Self

Feel stuck? Try these four simple tricks to beat paralysing anxiety and make a change

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Image courtesy of [KaboomPics](https://kaboompics.com/photo/7932/close-up-fashion-details-stylish-young-woman)

Tips /
Self

The Power in Finding You: How to tune into your gut and discover what makes you truly happy

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Photo by <a href="https://burst.shopify.com/@sarahpflugphoto?utm_campaign=photo_credit&utm_content=Free+Smiling+Woman+Portrait+Photo+%E2%80%94+High+Res+Pictures&utm_medium=referral&utm_source=credit">Sarah Pflug</a> from <a href="https://burst.shopify.com/happy?utm_campaign=photo_credit&utm_content=Free+Smiling+Woman+Portrait+Photo+%E2%80%94+High+Res+Pictures&utm_medium=referral&utm_source=credit">Burst</a>

Tips /
Self

Five brilliant ways to beat the January Blues

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Image courtesy of [Adobe Stock](https://stock.adobe.com/uk/)

Tips /
Self

Be kind to your mind: 12 tips for good mental health in the creative industries

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Photo by <a href="https://burst.shopify.com/@matthew_henry?utm_campaign=photo_credit&utm_content=Free+Busy+Friends+Working+Image%3A+Browse+1000s+of+Pics&utm_medium=referral&utm_source=credit">Matthew Henry</a> from <a href="https://burst.shopify.com/team?utm_campaign=photo_credit&utm_content=Free+Busy+Friends+Working+Image%3A+Browse+1000s+of+Pics&utm_medium=referral&utm_source=credit">Burst</a>

Tips /
Self

Six mistakes designers make and how to avoid repeating them in 2019

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Image courtesy of [Adobe Stock](https://stock.adobe.com/uk/)

Tips /
Self

Practical tips to help creatives tackle the most common anxious thoughts

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Camille DeAngelis. Photo credit: Anne Weil

Tips /
Self

How to live a life without envy, manage your ego and break out of negative mindsets

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Photo by Bruce Mars via [Pexels](http://www.pexels.com)

Tips /
Self

The importance of Rest: how to embrace calm and restore your mind in a busy world

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Image courtesy of [Pexels](https://www.pexels.com/photo/close-up-photo-of-a-woman-listening-to-music-813940/)

Tips /
Self

How to be happier with what you already have and stop wanting more

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Image courtesy of [KaboomPics](https://kaboompics.com/photo/7739/top-view-of-black-table-with-2018-calendar-agenda)

Tips /
Self

Embracing change: why it's ok to take a step back or do something different

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Image courtesy of [Kaboom Pics](https://kaboompics.com/photo/1960/woman-walking-the-dog-by-a-lake)

Tips /
Self

How to be more mindful when you're too busy to sit still

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Image courtesy of [KaboomPics](https://kaboompics.com/photo/5557/portrait-of-young-woman-on-the-street)

Tips /
Self

10 personality traits that will help you become more resilient

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Tips /
Self

How to cope with having too much choice and be happier with what you've got

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Tips /
Self

How to get back your privacy online without completely checking out

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